Srumqar: Februari 2010

Kamis, 25 Februari 2010

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Sales Rank: #9096609 in Books
Binding: Sheet music

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Kamis, 11 Februari 2010

[C633.Ebook] Download Ebook The Domestic Base of Grand Strategy (Cornell Studies in Security Affairs)From Cornell University Press

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Sales Rank: #700624 in Books
Published on: 1993-01
Ingredients: Example Ingredients
Original language: English
Number of items: 1
Dimensions: .66" h x 6.22" w x 9.30" l,
Binding: Paperback
230 pages

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2 of 2 people found the following review helpful.
Semiinal Work from Early 1990's Badly in Need of Update and Expansion
By Robert David STEELE Vivas
Published in 1993, this is an excellent book badly in need of reissue with a commensurate updating and expansion of content. The book whets the appetite but does not fully satisfy. What is does have is useful in all respects.

The contributing editors note that the US has never really had a "grand strategy" in the sense of charting out long-term goals and then devising a strategy that uses all of the sources of national power. Instead--and President General Ike Eisenhower warned us of this--we militarized our security and privatized its execution.

The authors' intent is to also show that realpolitik can only go so far, and that a clear integration of the domestic bases and their biases is needed. The books shows that domestic influence can stop external actions that might be otherwise inspired by foreign events; and can also inspire unwarranted actions regardless of how unrealistic the goals might be.

I especially appreciated the chapter by Michael Dole discussing the disconnect between military strategy divorced from politics, political strategy divorced from reality, and the gap-filling intellectual strategy divorced from both politics and the military (as well as commerce and other frames of reference). I am reminded of the philospher that warned that the separation of soldiers from scholars will have its fighting done by fools and its thinking done by cowards.

Although I enjoyed the 1970's advocacy of Richard Falk and several others seeking to inspire a systemic understanding of the world and how to adapt and sustain, this book is an early proponent for combining systemic thinking with a full grasp of domestic constituencies and their role in driving foreign policy and national security in ways one might anticipate.

The book does not address transnational actors or the global reach of corporations and elites that manufacture wars, move drugs, launder money, and otherwise threaten any traditional structures for conserving, protecting, and nurturing societies at large.

I would like very much to see the authors adopt my construct of the ten threats, twelve policies, and eight challengers, and recreate this book looking at Brazil, China, India, and Indonesia in contrast with Europe and the US. Now that would be quite an amazing contribution, and I shall hope to see something along those lines in the future.

See also my list on strategy and my recent related reviews.

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[N892.Ebook] PDF Download Colossus: Hoover Dam and the Making of the American Century, by Michael Hiltzik

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As breathtaking today as the day it was completed, Hoover Dam not only shaped the American West but helped launch the American century. In the depths of the Great Depression it became a symbol of American resilience and ingenuity in the face of crisis, putting thousands of men to work in a remote desert canyon and bringing unruly nature to heel.

Pulitzer Prize–winning writer Michael Hiltzik uses the saga of the dam’s conception, design, and construction to tell the broader story of America’s efforts to come to grips with titanic social, economic, and natural forces. For embodied in the dam’s striking machine-age form is the fundamental transformation the Depression wrought in the nation’s very culture—the shift from the concept of rugged individualism rooted in the frontier days of the nineteenth century to the principle of shared enterprise and communal support that would build the America we know today. In the process, the unprecedented effort to corral the raging Colorado River evolved from a regional construction project launched by a Republican president into the New Deal’s outstanding—and enduring—symbol of national pride.

Yet the story of Hoover Dam has a darker side. Its construction was a gargantuan engineering feat achieved at great human cost, its progress marred by the abuse of a desperate labor force. The water and power it made available spurred the development of such great western metropolises as Los Angeles, Phoenix, Denver, Las Vegas, Salt Lake City, and San Diego, but the vision of unlimited growth held dear by its designers and builders is fast turning into a mirage.

In Hiltzik’s hands, the players in this epic historical tale spring vividly to life: President Theodore Roosevelt, who conceived the project; William Mulholland, Southern California’s great builder of water works, who urged the dam upon a reluctant Congress; Herbert Hoover, who gave the dam his name though he initially opposed its construction; Frank Crowe, the dam’s renowned master builder, who pushed his men mercilessly to raise the beautiful concrete rampart in an inhospitable desert gorge. Finally there is Franklin Roosevelt, who presided over the ultimate completion of the project and claimed the credit for it. Hiltzik combines exhaustive research, trenchant observation, and unforgettable storytelling to shed new light on a major turning point of twentieth-century history.

Sales Rank: #469181 in Books
Published on: 2010-06-01
Released on: 2010-06-01
Format: Deckle Edge
Original language: English
Number of items: 1
Dimensions: 9.25" h x 1.40" w x 6.25" l, 1.87 pounds
Binding: Hardcover
512 pages

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ISBN13: 9781416532163
Condition: Used - Like New
Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

From Bookmarks Magazine
Fittingly, noted the San Francisco Chronicle, the history of Hoover Dam is "just as roiling and dirty as the silt-laden Colorado." Critics felt that what could have been a dry, technical story of the creation of the dam became, in Hiltzik's hands, a fascinating social, political, and labor history. Although Hiltzik spares readers few engineering details, he also looks closely at key political compromises and issues and captures the colorful personalities of the main players. He also offers new insight into the tragic worker deaths. A few reviewers commented that the book doesn't live up to the promise of its subtitle; that quibble notwithstanding, Hoover Dam is a standout popular history.

From Booklist
For his history of a famous piece of infrastructure, Hiltzik selects one without compare. Decked out in art deco, the Hoover Dam is a beautiful immensity that awes throngs of visitors, and it boasts a construction epic reflecting Depression-era America: the first to impound the Colorado River, the dam is both product and symbol of the politics of water rights in the American West. It is the 1920s iteration of the latter on which Hiltzik, a business writer for the Los Angeles Times, embarks in his fascinating account of the genesis of the Boulder Canyon Project, as the enabling congressional act called the yet-unnamed dam. Starting the story at the torrid desert job site, Hiltzik recounts the rigorous organization of the project by the contract-winning consortium and its engineering chief, Frank Crowe. If Crowe's solutions to technical problems were audaciously titanic, the labor practices of his bosses were pitiless. Strikes were crushed; slack safety resulted in numerous deaths; and a whites-only hiring policy prevailed. Astutely conveying the characters of its creators, Hiltzik marvelously captures the times of the Hoover Dam. --Gilbert Taylor

Review
“Masterly. In the grand tradition of David McCullough. [Hiltzik] fixes the endeavor in its time and captures the personalities of the people involved. May inspire in readers a longing for something…that will summon up once again America's famous self-confidence and daring.”—John Steele Gordon, Wall Street Journal

“Hiltzik tells the dam's tale well, with majestic sweep and a degree of detail that by rights ought to be numbing, but isn't; every iota of material fits snugly into the narrative, which, unlike the river, flows freely.” —San Francisco Chronicle

“[COLOSSUS is a] detailed and vividly written study – destined to be the standard history for decades to come.” —Washington Post

“[A] superb new history of the dam's conception, construction and legacy… And in Hiltzik's hands, it makes very good history, indeed.” —Cleveland Plain Dealer

“The parade of grim particulars might make Colossus a depressing read were it not for the vigor of Hiltzik's prose and the lively gallery of individual portraits and anecdotes that convey a wonderfully textured sense of what it was like to work on Hoover Dam.”—Los Angeles Times

"Fascinating. A construction epic..of a beautiful immensity, a piece of infrastructure without compare..reflecting Depression-era America [and] astutely conveying the characters of its creators. Hiltzik marvelously captures the times of the Hoover Dam." — Booklist

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great story
By L. Humphrey
I really enjoyed this book. Well written and easy to read. I found out I was related to one of the characters mentioned early in the book!

20 of 21 people found the following review helpful.
The title says it all!
By Jim
This is a great read, though it is long and not what I would call a summer read.The book days a excellent job on the construction of Hoover/Boulder Dam, describing in great detail of the tough conditions the workers had to face, not only from the construction but also that of mother nature and the depression of the 30's.
A good amount of the book also goes into the history of the Colorado River as the U.S. spread westward. Also on the politics and egos of the men involved with the wonder of the Modern World.
Just like the title says, Hoover Dam is a Colossus and was instrumental in making the U.S. what it become in the 20Th century.
I highly recommend this book

Jim

15 of 17 people found the following review helpful.
Where are the engineers?
By Camber
"Colossus" is a colossally long book. It goes into extensive and vivid detail in the following areas:

* The political and social context of the times, giving us a good sense of what life was like in America before and during the Great Depression

* The early visions for the project, based on a desire to tame the Colorado River's flooding, and use its water for agriculture and hydropower

* The political battles involved in making the project possible, including nearly failed negotiations over water rights among the affected Western states

* The business aspects of bidding and completing the project, including succeeding in extracting profit from every possible avenue

* The extremely difficult, and sometimes fatal, working and living conditions of the laborers who built the dam and their families, including life in Boulder City

To my surprise, the book falls short in describing the construction of the dam itself. Of course, information on construction is provided, but not nearly as much as I think is needed and appropriate for a book of this length.

But even more egregious, there's almost no information on the engineering design of the project. The author almost makes it sound like the design of Hoover Dam was a minor task which was completed quickly, with the real "engineering" of the project being completed during construction. As an award-winning dam engineer myself, I can assure you that this is completely false and misleading. The design of the dam was a huge and vital undertaking, at least as important as every other aspect of the project, and I suspect that the author neglected to describe it adequately simply because he lacked the technical background to do so. It's rather unfortunate to see a book written about a landmark engineering achievement which hardly talks about the engineering!

I won't go as far not recommending the book, but beware that it's very incomplete and unbalanced.

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Selasa, 09 Februari 2010

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This is the first book to discuss current and future applications of waveform diversity and design in subjects such as radar and sonar, communications systems, passive sensing, and many other technologies. Waveform diversity allows researchers and system designers to optimize electromagnetic and acoustic systems for sensing, communications, electronic warfare or combinations thereof. This book enables solutions to problems, explaining how each system performs its own particular function, as well as how it is affected by other systems and how those other systems may likewise be affected. It is an excellent standalone introduction to waveform diversity and design, which takes a high potential technology area and makes it visible to other researchers, as well as young engineers.

Sales Rank: #259118 in Books
Brand: Brand: SciTech Publishing
Published on: 2011-12-02
Original language: English
Number of items: 1
Dimensions: 10.10" h x 2.00" w x 7.10" l, 5.66 pounds
Binding: Hardcover
1288 pages

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Used Book in Good Condition

About the Author
Michael Wicks

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0 of 0 people found the following review helpful.
Excellent
By Anthony Reid
Definitely a classic. Intuitive insights in first chapter are invaluable. I highly recommend this treatise to anyone revisiting electrodynamics after working in radar.

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Sabtu, 06 Februari 2010

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WARP Book 3 The Forever Man, by Eoin Colfer

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Riley, an orphan boy living in Victorian London, has achieved his dream of becoming a renowned magician, the Great Savano. He owes much of his success to Chevie, a seventeen-year-old FBI agent who traveled from the future in a time pod and helped him defeat his murderous master, Albert Garrick. But it is difficult for Riley to enjoy his new life, for he has always believed that Garrick will someday, somehow, return to seek vengeance.

Chevie has assured Riley that Garrick was sucked into a temporal wormhole, never to emerge. The full nature of the wormhole has never been understood, however, and just as a human body will reject an unsuitable transplant, the wormhole eventually spat him out. By the time Garrick makes it back to Victorian London, he has been planning his revenge on Riley for centuries. But even the best-laid plans can go awry, and when the three are tossed once more into the wormhole, they end up in a highly paranoid Puritan village where everything is turned upside down. Chevie is accused of being a witch, Garrick is lauded as the town's protector, and . . . is that a talking dog? Riley will need to rely on his reserve of magic tricks to save Chevie and destroy his former master once and for all.

Sales Rank: #370715 in Books
Published on: 2015-09-15
Released on: 2015-09-15
Original language: English
Number of items: 1
Dimensions: 8.50" h x 1.25" w x 6.00" l, .0 pounds
Binding: Hardcover
352 pages

Review
PRAISE FOR THE HANGMAN'S REVOLUTION

"Teen FBI agent Chevron Savano . . . must work with her old pal in Victorian London, Riley, the budding illusionist, along with former foe, Otto Malarkey, if she is going to save the day and prevent everybody's future from becoming extremely miserable under the rule of Colonel Box. Colfer does a great job of making not just main characters Chevie and Riley come alive, but also showing things vividly from the perspective of secondary characters such as Malarkey and the Thundercats. . .Colfer's trademark wit and adventurous plotting are in abundance as well. This is a very fun read. . ."―-- VOYA

PRAISE FOR THE HANGMAN'S REVOLUTION

"Undoing the catastrophically altered present wrought in The Reluctant Assassin (2013) requires further immersion (not just figuratively) in Victorian London's noxious stews for teenage, time-traveling special agent Chevron Savano. Colfer outfits Chevie with a Dickensian supporting cast. It's led by Riley, a street child trained up as an assassin, and larger-than-life crime lord Otto Malarkey, among others. . .Time travel makes the future a fluid reality, but it looks like it may be saved at the end, though some strings remain to be tied up-or further tangled-in upcoming sequels. . .A grand yarn told with a wink and kitted out with high stakes and broadly drawn characters for maximum fun."―-- Kirkus

PRAISE FOR THE RELUCTANT ASSASSIN

"Artemis Fowl fans will cheer to see Colfer return at the top of his game."―-- Bulletin for the Center for Children's Books

PRAISE FOR THE RELUCTANT ASSASSIN

"This science-fiction thriller provides readers with a breathless ride through modern and Victorian Londons as these two resourceful teens struggle to stay alive and one step ahead their pursuer...the intricate plot, strong writing, and intrepid characters who must survive by their wits will make it hard to put down."―-- School Library Journal

PRAISE FOR THE RELUCTANT ASSASSIN

*"Readers mourning the end of the Artemis Fowl series can take heart: this first book in the time-bending W.A.R.P. series is an all-out blast."―-- Publishers Weekly (starred review)

PRAISE FOR THE LAST GUARDIAN

*"In his eighth, greatest and (billed as) final exploit, Artemis Fowl finally puts an end to archnemesis Opal Koboi while also saving humanity from extinction, but at a steep price. A fitting end to a brilliantly conceived and developed series."―-- Kirkus (starred review)

About the Author
Eoin Colfer (www.eoincolfer.com) is the New York Times best-selling author of the Artemis Fowl series, as well as WARP Book 1: The Reluctant Assassin, WARP Book 2: The Hangman's Revolution, Airman, Half Moon Investigations, The Supernaturalist, and The Wish List. In 2014, he was named Ireland's laureate for children's literature. He lives in Ireland with his wife and two children.

Most helpful customer reviews

3 of 3 people found the following review helpful.
mediocre...
By danny
I liked this book all the way until about 20 percent.. Then everything got a bit awry and confusing. The characters personalities shrivel and finally die!SPOILER ALERT! Chevie becomes all mopey and miserable and becomes obsessive about Riley! Its Riley and couldve had something we could of looovveeddd each other.. BUT no were doomed and it will NEVER happen! What happened to her fiery confidence! Shed been in way worse situations than this! The plot becomes all muddled and confusing and completely far fetched! Compared to this superman is realistic! And when ''Caspar the friendly ghost''(ridiculous) explains the inter dimension thing I had no idea what was going on and I dont think colfer did either... The ending was beyond weird.. Chevie becomes this weird mystical granny... It also seems that chevie and Rileys medlings in the past havent affected the present day at ALL! The reason why I gave this 3 stars was because its fast paced there are some great new characters and yeah thats it! I recommend this to people who wanna finish the series... Also to everyone because the first 2 were so good! I hope that colfer comes with something brilliant and witty like artemis fowl in the future he is actually a brilliant author!

0 of 0 people found the following review helpful.
I do hope this isn't the end...
By Kathy Davie
Third, and possibly last, in the W.A.R.P. science fiction thriller series for middle-grade readers that is revolving around the very-young Special Agent Chevie Savano and her unexpected Victorian partner, Riley.

My Take
Jailed prisoners of today have no idea how good they have it!

The Forever Man threw me backwards and forwards in so many ways. It was horrifying and hilarious, and ended with simply sad. So much loss in so many ways. The witchfinding mentality of Mandrake was appalling. Talk about a bunch of sheep. On the other hand, the Mandrake FBI field office was pretty amazing. It's a shame Chevie had to happen to it. Arghh. I do hate that heroic-act-without-thinking trope.

It is also confusing with all that back and forth of the past intermixed with the future and the various presents. Yeah, more than one present, and I don't mean gifts. Contributing to the confusion is the dead professor whose ghost is alive and intellectually active with life still to come.

Using the holding trap as an opportunity for Riley to recap his past with Garrick was fascinating in a macabre way while the end was interesting and nebulous. That wormhole has worked some unexpected changes in Chevie, and it could actually be the end, or it could be the start of a new stage in Chevie's life with potential for a partnership? Maybe??

The Story
A desperate hope to find and save his half-brother ends with Riley, Chevie, and Garrick falling through time to the witch-obsessed village of Mandrake. It doesn't help Chevie's case in 1647 that the wormhole is changing Chevie into a cat.

Luckily, the professor's messing about is bringing time travelers to Mandrake. Unluckily, the professor's messing about is close to bringing about the end of the world.

"Only kill the innocent."

The Characters
Chevron "Chevie" Savano, a Shawnee Native American, is a juvenile consultant with the FBI who traveled to the past to fix the future. And her body is changing. Riley is a fourteen-year-old Victorian orphan who trapped his really evil master, Garrick, in the time tunnel.

In 1647, Mandrake's Groan, Huntingdonshire, England, is…
…a Puritan community of 48 brick houses where Albert Garrick, a psychotic Victorian assassin who has also been known as the Red Glove, a murderous magician, is known as the Witchfinder. Only one of the many lives he's lived since Riley threw him into a wormhole in 1899.

The humorless, power-mad Godfrey Cryer is the town crier, constable, and the last disciple of the Witchfinder. Thomas Cutler and Ben are two of the guards. Jeronimo Woulfe is a mason and brick worker. Lizzie is Jeronimo's pretty daughter, and Anna is his wife. Master Baldwin Sherry is the silversmith. Bartleby Primly is the richest merchant in town and has twin sons: Randall and Henry. Women who were victimized included Millicent Lewis, a gentle midwife, and Christabella Clopton. Matthew Hopkins is the Witchfinder General.

The stranded FBI team
Fairbrother Isles, a.k.a., Fender Rhodes Isles, seems to be an African dullard with hopes for his coded name. His partner, Donald Pointer, hardly qualifies as human company anymore. Professor Charles Smart is a quantum physicist who, at the end of the twentieth century, discovered how to access wormholes, Einstein Bridges. The Hobbit Hole is an emergency hideout.

1899 London
Tom "Ginger" Riley is Riley's lost half-brother. Sir James Maccabee is London's most feared attorney, and he's afraid of his Lurker. Tartan Nancy Grimes is a prison negotiator, a wheedler. Broadband is a guard at Newgate Prison. Otto Malarkey. Bob Winkle is Riley's assistant. Redmond is his name.

2008 Malibu, California
Gary and Ted were bouncers in a casino.

Quantico
W.A.R.P. is the FBI's Witness Anonymous Relocation Program that stashes federal witnesses in the past. One problem with those wormholes? Not everyone comes out the way they went in, although silver helps. Cord Vallicose had been an instructor at Quantico. Rosa Fuentes got a bad end of the deal with the wormhole; she had been partnered with Agent William Riley to look after a Mob banker. Olaf the Boar is another victim of the wormhole.

The Devil's Brew is a method of execution that involves pouring molten silver down the prisoner's throat.

The Cover and Title
The cover is afire with oranges swirling in front of a collage of a clockface, windows, and signs, as Riley stands silhouetted in a bowler hat.

The title is all about Garrick, for he is The Forever Man.

0 of 0 people found the following review helpful.
Twists & turns of past and future
By Romie Meyer
Oh the twists and turn this book took! Some where way out there and some made sense. Why did Chevie save her dad but not her mother? How did she eliminate the cat eyes, when she couldn't before? Why did she not die if she lived past 100 but became young again into the past? Ok, you get the point...its a good series but it takes a while to like the characters...lot more darkness than Artemis Fowl but I wouldn't mind a few more books in this series!

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Jumat, 05 Februari 2010

[V414.Ebook] Ebook Inner Engineering: A Yogi's Guide to Joy

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Sales Rank: #34722 in Books
Dimensions: .51 pounds
Binding: Paperback

Most helpful customer reviews

247 of 251 people found the following review helpful.
A book to be studied, not read, to engineer your life
By Mystic Manifesting
Yesterday I cut two oranges to juice for my morning smoothie. As I was juicing one of them, I heard myself say, "This orange is BAD. It's so dry."

Option 1: "It's so dry I'm getting less than a quarter cup. Instead of needing only two oranges, I'm going to have to juice four. What a ripoff. I'm paying double for oranges. And now I have to go to the store to get more oranges. What if they're bad, too?"

Option 2: "It is what it is: a dry orange. I'll just have to juice four instead of two. Better get another bag of oranges."

Sadhguru writes, "...whatever the events and situations around you, you don't get crushed by them; you ride them." And, "To mold situations the way you want them you must first know who you are. The crux of the matter is that you don't yet know who you are. Who you are is not the sum total of accumulations you have made. Everything that you currently know as 'myself' is just an accumulation. Your body is just an accumulation of food. Your mind is just an accumulation of impressions gathered through the five senses. What you accumulate can be yours, but it can never be you... You are trying to live your life through what you have gathered, not through who you are. What's more, you are not even a hundred percent conscious of what you have gathered!"

That's what this book is about. It's about understanding your true, divine self and that everything that happens to you happens internally. Most people go through life letting external events dictate who they are and how they should feel. They spend most of their time in memories of the past or in imaginal futures, usually of a bad kind. Instead of eating from the Tree of Life, we eat continually from the Tree of the Knowledge of Good and Evil and make judgments based on where our experience falls. The dry orange is evil. We also tend to discontinue growth and solidify over time as we acquire beliefs: "Belief is just like morality. People who believe something often think they are superior to others. All that happens the moment you believe something is that your stupidity acquires confidence." This is so true. The more I learn about something, the more I realize how ignorant I am.

"Every thought that arises in the mind has its roots in data you have already accumulated. The data may be gathered consciously or unconsciously...your intellect is perpetually immersed in the past. In such a state, nothing new is now possible. And so, the intellect loses its edge and becomes a trap." And, "The very seat of your experience is within you, but your perception is entirely outward bound."

So what is yoga and how does it help us evolve? I'll let the author answer.

"...the fundamental desire within every human being is for boundless expansion... When their longing finds conscious expression, we call this yoga."

"The science of yoga is, quite simply, the science of being in perfect alignment, in absolute harmony, in complete sync with existence...yoga is the science of creating inner situations exactly the way you want them."

"When you are in yoga, it means that in your experience, everything has become one. This is the essence of the science. This is also its deepest aim."

"Yoga is fundamentally aimed at enhancing your experience beyond the five senses."

"So in yoga, we learn to trust the body. We transform the physical body from a series of compulsions of flesh, blood, and hormones into a conscious process, a powerful instrument of perception and knowing."

"The entire yogic process is aimed at aligning oneself with the natural longing of life to expand in an unlimited way... Yoga means to experience the mental and physical process distinctly, not as the basis of yourself, but as that which is caused by you."

"So the quality of your life is always decided by how you experience life, not by what life offers you."

"The yogic practices, which involve postures, breath, attitudes of mind, and energy activation, are all essentially oriented toward aligning the first three layers of the body: the physical, the mental, and the energetic body. It is only in aligning them that you find access to dimensions beyond the physical--to the fundamental life energy itself."

Two years ago I basically hit rock bottom. Life seemed ridiculous and futile. I knew I had to do something or I would have to leave the planet. I didn't want to be here. So I began studying New Thought writings from the late 19th and early 20th centuries. I spent hours every day studying, meditating, thinking, disciplining my mind. I changed my negative thoughts into positive thoughts. I transformed myself, and I continue because I have a long way to go. I used to look back on my life and think, "What a crappy life I chose." Now I look back and think of all the challenges I have overcome and the many lessons I've learned through this difficult life. I learned to become happy.

Spiritual evolution is a discipline of learning about yourself. It takes time and effort. It is not acquiring a set of beliefs or attaching ourselves to doctrines. As Neville Goddard said, "The true test of religion is in its use, but men have made it a thing to defend."

The first time I read this book I loved it, but I couldn't review it. It was all a jumble. Too much information. Then I read it again, and still, a jumble. How do I review this? Then again, and this time I paid attention to the chapter titles to orient myself, and it took better form in my mind. Inner Engineering is not a book to be read once and set aside. It is a book to be studied, especially for someone new to the path. The keys to the kingdom are in here, but you have to recognize and wade through your own preconceptions, judgments, beliefs, and preferences.

I highly recommend this book. There's far greater treasure in here than first appears. The exercises themselves could take years to practice. And I finally understand the physical practice of yoga and how it can be used to evolve. I will leave you with one more gem that spoke to me:

"Unfortunately, most human beings are doing much the same thing: they are labeling their compulsions, their limitations, as their choices. If you can joyfully do whatever is needed in a given situation, this is freedom. But limiting yourself to doing only what you like is a horribly compulsive way to live." I choose freedom. Time to clean the bathroom. Joyfully.

42 of 42 people found the following review helpful.
Well conceived, fluidly written and easy to read, with a few elements which stretch belief
By Sandeep
[...]
Sadhguru wants to be a “dispeller of darkness.” He believes that living joyfully is not “magical” but can be done systematically, like an engineering problem. He has written the book in two parts–first he describes the landscape and then he lays out a route on how to get there.

The description of the landscape is from a perspective of personal experience. He describes how he developed as a highly curious and observant person. The first step is to know that you know nothing or very little. That opens the door to really knowing anything. He was not a disciplined student, except towards his yoga routine. He did well in a couple of businesses he started and was feeling quite confident and successful. Then one day when he was twenty five, he was heart broken, and went up on a hill to contemplate. There he was enlightened in an afternoon of reverie and dropped all that was “me and mine.” He saw all boundaries melt away. This experience transformed him physically–even the shape of his eyes, his gait. People started getting cured just by seeing him. He himself felt that he had supernatural powers. He gained many lifetimes of memory and became aware of a “million things.” He decided to go beyond the rational and logical and embrace the “intelligence of life itself.”

He realized that goal of all human endeavor is to liberate itself of boundaries. We all want to be in a state of pleasantness. Pleasantness comes from whatever we lack at that time. If you are hungry, food is what you need, if you are tired, then a comfortable bed is what you need. When we are love lorn, we need our beloved to be with us. But after all these needs are met, we still need to expand ourselves more. Therefore, the ultimate goal is to transcend all boundaries. And this feeling can only come from how we experience the world around us, not only from how comfortable is the physical world. All experience is ultimately inside of us.

Sadhguru wants people to not take refuge in destiny or karma. He wants people to have “responsibility–ability to respond to situations.” Not react compulsively, but to respond consciously. And your ability to respond is limitless. Your ability to act is limited by resources and capability, but not the ability to respond.

And how should one respond? By being in total sync with existence. Align your physical body, your mind and your energies totally to existence and that will lead to liberation and pure joy.

In the second part of the book, Sadhguru lays out a path to improve the body, mind and our energies. Body is improved by doing the physical asanas, keeping our spine erect, and slowing down our breath. Body is nourished by food, which he recommends should be vegetarian or at most fish, no higher animals. Sleep and sex are basic needs of the body and should be met so the body is at peace. It creates problems when you deny or moralize basic human drives.

When it comes to mind, the essential step is realizing the difference between you and what you have accumulated. Sadhguru recommends to learn to keep your intellect in awareness, not in memory.

There is one energy which manifests itself as everything. Kriya is the way to channel energies. But this can only happen when you are initiated by someone. This is where he talks about his Shambhavi Mahamudra which is taught in the Inner Engineering courses.

Overall, the book is an easy read, filled with entertaining anecdotes which begin “Once it happened….” Those of you who have watched him live or seen his YouTube videos know that he has an easy conversational style which is engaging and refreshing. This comes through in the book as well.

While the thoughts and discussion he presents are mostly in line with “Analytical Faith”, there are a few areas where he strains belief. For example, where he describes the power of breath. He says, “Slow it down to nine breaths–we know the language of all creatures, slow it to six you know the language of earth, reduce it to three and you know the language of creation.” He also claims power to heal himself and others. If is through a better understanding of your body and mind, it makes sense, but if it is through some deep kriya beyond the operation of body and mind, then it is “magic” and not engineering.

8 of 8 people found the following review helpful.
A practical guide for well-being
By Phanindra
I debated whether I should buy this book or not because I have read many of Sadhguru's books and articles and watched his videos. So I assumed I "knew" most of the stuff. And yes, the book is indeed a rehash from his lectures with little new material. But I am wrong in assuming that I do not need this book. I actually found that this book is a pretty good summary of Sadhguru's teachings and offers several new insights. It is really a "guide"!

The book started on a "wrong note" for me. In the introduction titled "The four letter word", Sadhguru starts to debunk several "spurious and dangerously misleading teachings in vogue in our world today". I was surprised to see that one of them is "do only one thing at a time" which Sadhguru interpreted as a way of "obliterating the power of a phenomenal multidimensional machine called mind". When there are innumerable scientific studies that conclusively prove that multi-tasking does not lead to productivity and is in fact a poor utilization of brain's capabilities, ridiculing it without understanding the basis for it is something I did not expect from Sadhguru.

But the chapter "No Boundary, No Burden" compensates for my initial disappointment. This chapter is a beautiful exploration of the word "responsibility". This is my favorite chapter of the entire book and Sadhguru's awesome wisdom is at display here. This chapter is one of the chapters that constitutes "Part One" of the book, a part that offers a lot of wisdom that forms the basis of Yoga. One of the topics touched upon is "Pancha Koshas", the five sheaths or layers that we are composed of. Sadhguru's description of these Koshas is one of the best I have read. But he puts "Pranamaya Kosha" (energy body) after "Manomaya Kosha" (mental body) while the Yogic and Vedantic tradition actually puts "Pranamaya Kosha" before "Manomaya Kosha". This is a fundamental error and I hope it will be corrected in the future editions of the book (Or possibly Sadhguru has an explanation for this and I was wrong).

In Part Two, Sadhguru addresses Body, Mind and Energy. In Body, he explores Hatha Yoga and the popular "Surya Namaskar" (Sun Salutations) and then proceeds to discuss the topics of food, sleep and sex. On the topic of food, Sadhguru does not directly ask us to stop eating meat, but convincingly argues that a vegetarian diet with 50% raw food is ideal for most people. Food advice is often controversial even when it comes from the most revered nutrition experts. So I think his claim that "raw vegetables" take least time to digest and pass through the system can be contested. He himself says "raw meat" takes more time to pass through the system than "cooked meat", so it is only logical that "raw vegetables" should take more time to pass through the system than "cooked vegetables". In fact, traditional Indian health system called "Ayurveda" (which Sadhguru mentions in the book), recommends "cooked food" over "raw food" as raw food is difficult to digest. But Sadhguru is absolutely right in saying that raw foods have much more nutrients than cooked food and do a lot of good to the body. In the end, one should follow his advice of "listening to the body and do what is good for it".

The chapter on Mind is my other favorite chapter in the book where Sadhguru explores the "limitations of intellect", "head vs heart conflict" among other things. Yogic terminology such as "Manas" (Mind), "Buddhi" (Intellect), "Chitta" (Consciousness) are explained with impeccable clarity and insight. These complex concepts seem simple enough to be understood, thanks to Sadhguru. The chapter on Energy explains "Chakras", "Kriya Yoga", "Consecrated Spaces" among other things. Though the topics explored here are very interesting, they seem somewhat disjoint.

Overall, this is a very good book. It is a wonderful introduction to Yoga and Well-being offered in Sadhguru's inimitable style, filled with jokes and anecdotes. There are Sadhanas (Spiritual Practices) offered through out the book which are very useful. I practiced one of them (when you are very hungry, don't immediately eat; wait for 2 mins and avoid reactionary response) and found it helped me to improve my awareness. So this is a very practical book which we can immediately put to use. I recommend it for everyone.

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Senin, 01 Februari 2010

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[ The Men's Health and Women's Health Big Book of Sex: Your Authoritative, Red-Hot Guide to the Sex of Your Dreams (and His!)/ Your Authoritative, Red-Hot G BY Csatari, Jeff ( Author ) ] { Paperback } 2011

Sales Rank: #4973265 in Books
Binding: Paperback

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